From the category archives:

Health Tips

This health tip of the day is focusing on taking charge of your life. Take Charge of Your Life With This Health Tip of the Day Taking charge of your life means taking charge of your time.  We go through days, weeks, months and years without even realizing that time is our most valuable gift.  […]

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This health tip is about keeping a positive mindset. Utilizing daily health tips such as this one, you can ensure that you will have a better quality of life. The way that you approach the day can be the difference in having a good day or a bad day. The mind is very powerful and […]

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This is one of the many weekly health tips that can really lift your spirit and your mood. When we let our emotions build up without addressing them, they begin to add up more and more until eventually they simply become too heavy to handle. When we repress our emotions deep in my mind, they […]

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 This health and wellness tip of the day is designed to show you that it is okay to try; that it is okay to “fail”; that it is okay to not be good at something. I personally really dislike not being very competent in everything I do. Sometimes this attitude prevents me from trying things […]

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This daily health tip is about the importance of a healthy mind, body, and spirit. The different benefits of exercising are numerous but stimulating your mind is just as, if not more, important. For optimal health, it is extremely important that you exercise your body as well as your mind. Exercise Your Body And Stimulate […]

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