From the category archives:

How To Lose Weight!

How to Increase Your Metabolism

by admin on 5:32 PM

Our metabolisms take a lot of stick when it comes to weight loss, and in many instances, our metabolisms take the complete blame for us not being able to lose weight. This article will show you how to increase your metabolism and prevent that unwanted weight gain! Yet while it is true that your basal […]

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Tip On How To Lose Weight Fast

by admin on 4:57 AM

One of the easiest ways to lose weight, in my opinion, is to not drink your calories, but instead, to eat them! If your goal is to gain weight and add on calories, drinking your calories can be one of the best methods to gain weight effectively. Why is that? The reason is that it […]

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Often times I hear people eating a cheesecake followed by “it’s a holiday so it is okay.” Why would you wanna waste all that hard work for nothing? There are so many holidays and “special occasions” during the year that often times it can negate any weight loss and often causes people to gain weight. […]

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How Does Losing Weight Work

by admin on 8:25 AM

Weight loss products in America are a billion dollar industry. Every week there is a new infomercial about a new magical product that will shed off pounds of weight in no time. Most of these products are either ineffective and are a complete waste of money or are detrimental to health. Losing weight does not […]

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For some time now, there has been a little bit of a debate on genetics versus lifestyle in terms of losing weight and the causes of obesity and weight gain. Some struggle to gain weight while many others struggle to lose weight. With the thousands and thousands of weight loss products, diets, programs, and gimmicks, […]

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