A pull-up bar is a necessity for any bodyweight workout routine.
There’s few exercises, if any, that can work so many muscles at such a low cost like pull-ups can.
This is why it’s so important to have a high quality pull-up bar in your home gym (even if your home gym is nothing more than that pull-up bar and a couple resistance bands).
So which one should you choose?
That’s what we’re here for.
I extensively researched the top wall mounted pull-up bars you can order online.
No, seriously.
I researched a ton so that I could guarantee that if you read this article, you would find the perfect pullup bar for your budget and needs.
Plus, towards the bottom of the article, we’ll go over why we think owning a pull-up bar is such a game-changer, what to look for in your own pull-up bar, frequently asked questions surrounding all things pull-ups, and much more.
For those who want a quick overview, below is our comparison table:
Contents
If you are looking for a pull-up bar for more advanced workouts where you can do more than just your standard pull-up, you’ll love the P-4 Pull-Up Bar from Rogue Fitness.
Rogue Fitness is one of the best exercise equipment brands out there, and their P-4 pull-up bar from is no exception.
With 125+ reviews, and 4.9 average rating, this pullup bar is the best money can buy.
Seriously.
When anyone asks me which pull-up bar I recommend, I always go with the P-4.
Let me explain why.
I love versatility with my workouts, which is why I often feel limited with what I can do with at-home pull-up bars.
For example, there is often an issue with space to do more advanced pull-ups, like kipping and toe-to-bar pullups.
Or maybe, I want to turn my pull-up bar into a ring station.
Not a problem with the P-4 pull-up bar.
Because the P-4 is built with great depth from the wall, you can do all the same pull-ups you can do at your local gym right at home, as well as set up a ring station.
Score.
Additionally, when it comes to durability, you won’t find a better option than Rogue.
This 52-foot-wide bar is made with high-quality 11-gauge steel, which is great for preventing wear and tear.
And let’s say you want to go crazy with your at-home gym and add a pull-up bar that’s 20-30 feet in length.
This is the pull-up bar that can do it.
You would do this by adding more brackets, spaced 3-4 feet apart, and then go to your local hardware store to purchase a 20 foot piece of pipe.
So not the most practical feature for most, but still a cool feature.
On top of that, you can situate this bar either horizontally from your wall or vertically from your ceiling, making it the most adaptable option on our list.
Next, let’s discuss the amount of space you need to install this option.
The P-4 option is ideal for ceilings 8-9.5 ft high or if you have a spot on your wall that allows 3 feet of space from the wall (I show images below to show what I mean).
If space is a problem for you and you want something more compact, Rogue also has a P-3 version that takes up less space that may be better suited for you.
So what’s the difference between the P-3 and P-4 pull-up bars?
The P-4 option extends 8 inches further from the wall and is 8 inches higher in height than the P-3 option. While this is great for giving flexibility to do more advanced pull-ups like the ones mentioned above (i.e. kippings and toe-to-bars), it takes a good amount of space.
I posted 2 pictures below to show the difference.
This video shows a great visual as to the differences between the P-3 and P-4 systems.
So are there any downsides to the P-3 and P-4 pull-up bars?
Yes and no.
For one, it doesn’t come with mounting hardware, which includes the basic tools, like bolts, nuts, washers, a drill, a socket wrench, and a tape measure.
However, if you have all the tools, this shouldn’t be a problem. And if you don’t, you’ll have to make one little trip to your hardware store.
Secondly, this pull-up bar is not the cheapest on the list. (If you are looking for the best budget option, check out our #2 option on the list.)
But when you consider the quality and versatility you get with Rogue, it is well worth the price.
This video from Artem shows a great example of what the finished pull-up bar will look like at your home.
https://www.youtube.com/embed/-ll2_-3YQfc
Pros
If you are looking for a great budget pull-up bar, I LOVE the HD Multi-Grip Bar from Titan Fitness.
At just $79, this is without question the most affordable option on our list.
But it does come with caveats.
The welding, while sturdy, isn’t the most aesthetically appealing, the Titan logo is literally a cheap sticker, and it can be a HUGE pain to install.
So… what does this mean for you?
If you want something that is top-notch quality that looks nice and is easy to install (and you’re okay paying a little more), it’s really a no-brainer: you have to go with Rogue at our #1 option.
However, if you’re looking purely for functionality at a price you can’t beat, and don’t mind a little challenge with the install, Titan is an amazing option.
Personally, this is my go-to on this list, but I have many friends who won’t go near Titan because of the reasons I mentioned.
With that being stated, let’s dive into the features.
With four different ways to grip the bar, you can do anything you can think of with this pull-up bar.
In terms of versatility of the types of pull-ups you can do, this really separates it from other options on the list.
Titan Fitness, a long-time trusted brand, makes its HD bar with a slip-resistant powder coated finish, so you won’t slide off the pull-up bar like you will with some other pull-up bar options.
You can also attach gym rings, resistance bands, or any suspension-mounted strength trainers, which is great if you want to get creative with your at-home workouts.
Made out of sturdier 12-gauge steel (which is a big plus), and is a full 30 inches deep from the wall (just 2 inches short of Rogue’s P-4), giving you all the room you need to move around.
This will allow you to kip with your pull-ups, raise your legs while arching back into the wall, and not be stopped by the wall itself.
Add to that 1.25-inch-diameter bars, the ability to mount on studs or wood stringers for security, and a weight capacity of 600 pounds, and you have a great pull-up bar to add to your home page.
If you are looking for a simple, affordable pullup bar that doesn’t take up much space, then you’ll love the Rogue Jammer.
This pull-up bar from Rogue Fitness provides a different pull-up experience from their P-4 and P-3 Systems, but that doesn’t mean it isn’t high-quality and worth the investment.
Far from it.
The Jammer pull-up bar includes a ton of mounting support.
However, it doesn’t have a lot of depth, making it THE ideal pull-up bar to install directly above a doorway.
That way, you have enough room for maneuvering while keeping it out of the way when you aren’t working out.
It has 8.25 inches of total depth, 43 inches in width, and a 1.125-inch diameter bar, making it small and compact, and perfect for those with minimal space.
Not only that, but if you love customization options, this takes the cake.
You can choose between:
Check out this short video from Rogue that briefly shows the installation process and what it will look like when finished.
Like the Titan Multi-Grip bar, if you want all the different pull-up variations and extra bar exercises at your disposal, this one from Rep is great.
Off the bat, some things I like include:
The bolting width is 48 inches — each bolt is spaced out 48 inches from the left bracket to the right — while the bar’s diameter is 1.25 inches, making it comfortable to grip.
The thicker the diameter of the bar, the tougher it is to wrap your fingers around. However, if the diameter is too thin, the grip is uncomfortable, your nails are digging into your palms, and it might not have a good weight capacity.
This bar’s 1.25-inch diameter is the sweet spot, offering both comfort and support as you rep out your pull-ups.
The depth of the bar from the wall is 21.5 inches, making it comparable to the Rogue P-3.
So while you might not be able to kip with your pull-ups — i.e. swing your legs underneath to give you momentum with each pull-up rep — you can do a lot of other stuff with the multi-grip functionality.
When it comes to installation, this one comes with vague instructions, which can be annoying if you’re not well versed in installing a pull-up bar.
All in all, I would put this as a middle ground between Rogue and Titan in regards to price and quality.
Not my top choice, but not a bad option.
The name gives it away. They are horizontal bars that you can mount to walls or ceilings. This bar is typically used for all sorts of exercises, including hanging knee or leg raises, chin-ups, windshield wipers, and the classic pull-ups.
Getting a wall-mounted pull-up bar for yourself is a fantastic functional component to your overall calisthenics bodybuilding routine.
How do you select a wall-mounted pull-up bar? Well, there are characteristics you must look for in order to get a good value and a good workout at the same time:
The short answer: no. However, if you don’t install the pull-up bar correctly, this could change.
And while drilling holes into your wall has the potential for causing wall damage, you don’t need to be worried.
Why?
Because high-quality wall-mounted pull-up bars (like the ones listed above) are built exclusively to maintain the structure, integrity, and look of the wall it’s being mounted to. The biggest thing is to follow the instruction manual. So long as you avoid improper installation, your walls will remain safe. (Also, be careful with the tools; they too can cause wall damage.)
And finally, make sure you use the pull-up bar properly. Don’t overload the bar; otherwise, it’ll rip out of the wall and you’ll be left with busted drywall and a busted backside from falling.
However, overloading the bar is very challenging to do considering the pull-up bars on our list are built to be able to hold upwards of 400-500 pounds.
Height is vital. You want it to be high enough so you can get all the way down to the bottom of a rep with your legs hanging directly below. You also want it low enough to reach without much help.
Start by choosing which wall you want the bar to be mounted. Extend your hands straight above your head as you stand against the wall. From there, mark about two to three inches above your fingertips. Unless you plan on growing more in your life, this will be the sweet spot.
If you have it a few inches above your outstretched hands while flatfooted, you can get on your tiptoes or do a small three-inch hop to connect your hands with the bar. This blends minimal effort with enough space below to maneuver.
Again, you have to keep in mind space ABOVE the bar too. Exercises like muscle-ups involve half of your body above the bar. So while the bar needs to be high enough, make sure you have three to four feet above the bar as well.
Garage walls or vaulted ceiling areas are ideal for you to achieve full range-of-motion on a wall-mounted pull-up bar — they give you plenty of space above and below the bar.
Most models can be installed outside. But consider two things:
Now you know everything you need to know about wall-mounted pull-up bars. Look at our above list thoroughly, then choose the one that’s right for you. Install it based on instructions, then get to lifting.
Easy as that.
To summarize, if you want the best quality pull-up bar for the the most versatile workouts, go with the Rogue P-4.
If you want the budget-friendly option of the Rogue P-4, go with the Titan Fitness HD Multi-Grip.
And if you’re limited in space, and want to install a pull-up bar above your doorway, go with the Rogue Jammer.
So there you have it. All you need to do is purchase the right pull-up bar for you and get started on those workouts.
And remember to start slow, and progress at a steady pace. If you do all of this, your muscles will grow… and you’ll be a healthy, happy human.
